Elimination diet
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Keep On Grinding
Ever since I was a little girl, I was always a New York Mets fan. I have so many memories going to Shea stadium and in 1986 (only 2 years old), I was there celebrating their World Series win! A New York Mets season for a fan is a roller coaster just like it is…
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Day 50 – The RUNdown
Day 50. Roman Numeral L. The number of letters in “fifty” equals the sum of the digits in 50. 50 is also the sum of three square numbers: 3^2 + 4^2 + 5^2 = 9 + 16 + 25 = 50. Woohoo! Hit 50 days since starting my blog and being on the elimination diet. …
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No Crying Over a Flat Tire
“A negative attitude is like a flat tire, you can’t go anywhere without changing it” ~ Anonymous This quote takes on multiple meanings for me and it just so happens it was literally and figuratively this past week. I have seen two different rheumatologists in my hometown over the past thirteen years growing up. When…
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#AdvocateForArthritis and #RacinForACure
WOW! After last post, I can’t get over all of you who commented, liked or sent me personal messages. I can’t thank you enough and express how much I appreciate the responses. I had people all across the United States, Canada, Mexico, United Kingdom and South Africa view my blog and reach out to me.…
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Knowledge + Action = POWER
Week 1 √ What a coincidence and yet perfect way to kick off my elimination diet with entering into March, which is Autoimmune Disease Awareness Month. I definitely want to share with you how the first week went, but want to give tribute to the month and share two key points about Rheumatoid Arthritis to…
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3 P’s: Planning, Prepping and Phase 1
Reason 1 + Reason 2 + Reason 3 = Elimination Diet. I have committed and decided that I needed to try something different. I knew I couldn’t just go on being in continuous daily pain with no medication. I had to take matters into my own hands and find a way to be stronger than…