Meal Prep

  • 3 P’s: Planning, Prepping and Phase 1

    3 P’s: Planning, Prepping and Phase 1

    Reason 1 + Reason 2 + Reason 3 = Elimination Diet.  I have committed and decided that I needed to try something different.  I knew I couldn’t just go on being in continuous daily pain with no medication.  I had to take matters into my own hands and find a way to be stronger than…